Eastern Touch Ayurvedic uses ayurvedic techniques in their massage treatments. Ayurveda is a Sanskrit word in which “Ayur” means life and longevity and “veda” means pure knowledge. Ayurveda is an ancient Indian philosophy of healing that has evolved over 5000 years known as “the knowledge of life”. It teaches that the human body, mind and spirit are all connected in harmony with nature and helps individuals to know what types of food, colours, aromas, sounds and touch will create a state of balance to restore normal physiology so that healing takes place. The goal of Ayurveda is to restore the proper balance by utilizing one’s senses properly and living a healthy lifestyle. The goal of Eastern Touch Ayurvedic is to help you replenish your reserves and get you feeling like the best version of yourself. 

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Location 20 Pottery Lane, Halifax NS B3P 2P5 Phone (902) 802-0814 (phone or text) E-mail easterntouchayurvedic@gmail.com Hours By appointment only| 6:00 – 9:00 pm Mon to Thu / 1:00 – 7:00 pm Sat and Sun
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